
By fodmapeveryday.com
Low FODMAP Marbled Banana Bread
Instructions
Prep:15minCook:55min
Our Low FODMAP Marbled Banana Bread is based upon our recipe for moist banana bread muffins, but now in loaf form with a deep, dark, chocolate marble swirl. Valrhona cocoa is my favorite, and it provides a rich flavor and color. Chocolate and banana are the perfect pairing!Low FODMAP Serving Size Info: Makes 1, 8-inch (20m) loaf; 14 slices; 1 slice per serving; 14 servings
Updated at: Thu, 13 Mar 2025 19:45:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories198.7 kcal (10%)
Total Fat10.1 g (14%)
Carbs29.7 g (11%)
Sugars16.5 g (18%)
Protein1.8 g (4%)
Sodium153 mg (8%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

182ggluten-free all-purpose flour
low FODMAP, such as, 1 to 1 Gluten-Free Baking Flour, divided

¼ cupDutch processed cocoa
sifted, such as

1 teaspoonbaking soda
divided

½ teaspoonsalt
divided

½ cupvegetable oil
such as canola, rice bran or sunflower

½ cupsugar

½ cuplight brown sugar
firmly packed

2eggs
large, at room temperature

360mlbanana
fork-mashed very ripe

1 teaspoonvanilla extract
Instructions
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