Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories143.3 kcal (7%)
Total Fat6.2 g (9%)
Carbs19.8 g (8%)
Sugars6.8 g (8%)
Protein2.5 g (5%)
Sodium80 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
Instructions
Step 1
Mash 3 very ripe bananas until it forms a smooth paste
Step 2
Add in rest of the ingredients and whisk until fully combined
Step 3
Place some baking paper in a bread tin or a small rectangular oven proof dish
Step 4
Bake for 45mins at 180°C. Stick a knife through the middle and if it comes out clean, cake is ready
Step 5
Enjoy it warm on its own, with tea, icecream or custard
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