By jamaicanfoodsandrecipes.com
Jamaican pepper steak recipe
Instructions
Prep:10minCook:20min
Jamaican pepper steak recipe. A simple and easy, saucy and quick beef dish with stir-fried bell peppers, onions, ginger.
Updated at: Sun, 24 Nov 2024 23:32:07 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories554.4 kcal (28%)
Total Fat36 g (51%)
Carbs8.9 g (3%)
Sugars4.2 g (5%)
Protein47.2 g (94%)
Sodium1426.4 mg (71%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbssirloin steak
1Green bell pepper
Sliced into thin strip
1Red bell pepper
Sliced into thin strip
2.1 ozonion
Sliced
3 Clovesgarlic
Crushed
0.7 ozscallion
Chopped
1 tspgrated ginger
4 Sprigthyme
1 TbspBeef seasoning
or all-purpose seasoning
3 tspBrowning sauce
1 tspsalt
Or the amount to your taste
¼ cupbeef stock
1 ½ tspCornstarch
2 Tbspcooking oil
Instructions
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