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enwnutrition.com
By enwnutrition.com

Mango Corn Salsa

Instructions
Prep:15minCook:5min
This Mango Corn Salsa is a delicious and refreshing summer salsa made with sweet mangoes, juicy corn on the cob, and a hint of heat from jalapeño peppers. It's an easy homemade salsa recipe that is perfect for serving with chips, tacos, burritos, or grilled meats.
Updated at: Sat, 25 Jul 2026 09:50:37 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
6
Low

Nutrition per serving

Calories46.4 kcal (2%)
Total Fat0.4 g (1%)
Carbs11.3 g (4%)
Sugars5.7 g (6%)
Protein1.1 g (2%)
Sodium79.5 mg (4%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
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