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enwnutrition.com
By enwnutrition.com

Mango Corn Salsa

Instructions
Prep:15minCook:5min
This Mango Corn Salsa is a delicious and refreshing summer salsa made with sweet mangoes, juicy corn on the cob, and a hint of heat from jalapeño peppers. It's an easy homemade salsa recipe that is perfect for serving with chips, tacos, burritos, or grilled meats.
Updated at: Wed, 17 Dec 2025 19:16:33 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
9
Low

Nutrition per serving

Calories72.9 kcal (4%)
Total Fat0.6 g (1%)
Carbs17.5 g (7%)
Sugars6.3 g (7%)
Protein1.9 g (4%)
Sodium81.4 mg (4%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
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