
By callmepmc.com
PICKLED VEGGIE AND TOMATO PESTO LOADED HUMMUS
Instructions
Prep:10minCook:1min
This hummus is creamy and delicious. It's topped with a variety of pickled and fresh vegetables. This dip is packed with flavor and nutrients and just takes 10 minutes to make.
Updated at: Sun, 30 Mar 2025 18:13:34 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
62
High
Nutrition per serving
Calories683.7 kcal (34%)
Total Fat35.5 g (51%)
Carbs71.3 g (27%)
Sugars12.8 g (14%)
Protein23.9 g (48%)
Sodium1878.4 mg (94%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 x 15 ouncecans chickpeas
rinsed & drained, reserve the liquid

1 tablespoontahini

1lemon
medium, zested and juiced

2 clovesgarlic clove
minced

1 tablespoonolive oil
plus more if needed

⅛ teaspoonground cayenne pepper

½ teaspoonHimalayan salt
more or less to taste

3stuffed green olives
large, chopped or sliced

1 tablespoongiardiniera
like this

1 tablespoonKalamata olives

2 tablespoonssun-dried tomato pesto

2 tablespoonsfeta cheese
crumbled

1 tablespoonchickpeas
additional, whole

1 tablespoonextra virgin olive oil

½ teaspoonblack pepper

pitas
mini, for serving

pita chips

crackers

naan

1 teaspoonfresh parsley
chopped, for garnish
Instructions
View on callmepmc.com
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