
By myplantifulcooking.com
Juicy Vegan Roast Beef
Instructions
Prep:10minCook:50min
Juicy, tender, and packed with flavors, this vegan roast beef is the perfect festive main that will wow even meat eaters! A simple recipe that only requires 10 minutes of prep time and 50 minutes of cooking.
Updated at: Fri, 18 Apr 2025 00:44:53 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories186.9 kcal (9%)
Total Fat1 g (1%)
Carbs18.1 g (7%)
Sugars1.3 g (1%)
Protein26.8 g (54%)
Sodium660.3 mg (33%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¾ cupred kidney beans
or chickpeas, navy beans, or pinto beans

¾ cupwater

¼ cupnutritional yeast

3 tablespoonstomato paste

2 tablespoonssoy sauce
or tamari/shoyu

1 tablespoondijon mustard
or yellow mustard

2 teaspoonssmoked paprika

2 teaspoonsvegan beef stock powder
or boullion

1 teaspoonsalt

1 teaspoononion powder

1 teaspoongarlic powder

1 ¾ cupsvital wheat gluten
Instructions
View on myplantifulcooking.com
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