By myplantifulcooking.com
Juicy Vegan Roast Beef
Instructions
Prep:10minCook:50min
Juicy, tender, and packed with flavors, this vegan roast beef is the perfect festive main that will wow even meat eaters! A simple recipe that only requires 10 minutes of prep time and 50 minutes of cooking.
Updated at: Tue, 16 Sep 2025 00:17:20 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories186.9 kcal (9%)
Total Fat1 g (1%)
Carbs18.1 g (7%)
Sugars1.3 g (1%)
Protein26.8 g (54%)
Sodium660.3 mg (33%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¾ cupred kidney beans
or chickpeas, navy beans, or pinto beans
¾ cupwater
¼ cupnutritional yeast
3 tablespoonstomato paste
2 tablespoonssoy sauce
or tamari/shoyu
1 tablespoondijon mustard
or yellow mustard
2 teaspoonssmoked paprika
2 teaspoonsvegan beef stock powder
or boullion
1 teaspoonsalt
1 teaspoononion powder
1 teaspoongarlic powder
1 ¾ cupsvital wheat gluten
Instructions
View on myplantifulcooking.com
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