Dairy-Free & Vegan Alfredo Sauce

Name: Dairy-Free & Vegan Alfredo Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 3 tablespoons olive oil; 3 garlic cloves (minced); 2 tablespoons flour; ½ cup chicken or vegetable broth; ¾ cup coconut milk (carton coconut milk); ¾ cup canned coconut milk (or oatmilk); 2 vegetable bouillon cubes; 1 teaspoon salt; ⅙ teaspoon black pepper

3 steps

Prep:5minCook:15min

This Dairy-Free & Vegan Alfredo Sauce recipe is you ticket for enjoying a gluten-free version of your favorite pasta recipe!

Updated at: Thu, 21 Nov 2024 08:51:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories310.7 kcal (16%)

Total Fat31.1 g (44%)

Carbs8.4 g (3%)

Sugars1.7 g (2%)

Protein2.6 g (5%)

Sodium1283.1 mg (64%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 tablespoonsolive oil

3garlic cloves

minced

2 tablespoonsflour

½ cupchicken broth

or vegetable

¾ cupcoconut milk

carton coconut milk

¾ cupcanned coconut milk

or oatmilk

2vegetable bouillon cubes

1 teaspoonsalt

⅙ teaspoonblack pepper

Instructions

Step 1

In a medium saucepan, heat olive oil; then sauté the minced garlic until fragrant over medium heat. Add in the flour and whisk for about 1-2 minutes.

Step 2

Add in the chicken or vegetable broth, coconut milk or oat milk, canned coconut milk, 2 vegetable bouillon cubes, salt and black pepper; whisk until the sauce has thickened and is smooth and creamy.

Step 3

Adjust to taste. Garnish with freshly minced parsley and enjoy!

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