By Hungry Blonde
Creamy Sun Dried Tomato Pasta with Chicken
10 steps
Prep:15minCook:30min
Creamy Sun Dried Tomato Pasta with Chicken is going to be your new repeat meal. It's hearty, creamy, and can easily be made gluten-free. Family-friendly, too.
Updated at: Sat, 23 Nov 2024 04:14:24 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
5
Low
Nutrition per serving
Calories107.8 kcal (5%)
Total Fat3.6 g (5%)
Carbs11.8 g (5%)
Sugars2.2 g (2%)
Protein7.3 g (15%)
Sodium129.8 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Drain sun dried tomatoes but reserve the oil
Step 2
Cook pasta as directed, in salted water, until al dente
Step 3
Heat a large pan or skillet to medium heat and add 2 tablespoons of oil
Step 4
Add chicken to pan and season with salt, pepper and Italian seasoning. Cook for 8-12 minutes or until temperature reaches 165
Step 5
Remove chicken from pan and set aside
Step 6
To the same pan add another tablespoon oil, chopped sun dried tomatoes, garlic, shallot and red pepper flakes. Cook for 3-5 minutes
Step 7
Add half & half and stock. Bring to a boil, then turn heat to a low simmer and cook for 5-6 minutes, stirring frequently
Step 8
Stir in parmesan cheese and baby spinach until the cheese melts and spinach wilts
Step 9
Stir in chicken, cooked/drained pasta so that everything is fully coated in the sauce
Step 10
Serve topped with a sprinkle of shredded parmesan cheese and fresh basil
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