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By theveglife.com
Vegan Air Fryer Eggplant Parmesan Recipe
Instructions
Prep:10minCook:20min
Vegan Air Fryer Eggplant Parmesan Recipe
Updated at: Thu, 20 Feb 2025 12:05:10 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories229.1 kcal (11%)
Total Fat5.3 g (8%)
Carbs40 g (15%)
Sugars7 g (8%)
Protein6.1 g (12%)
Sodium524.6 mg (26%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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1eggplant
large, stems removed and sliced
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½ cflour
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½ calmond milk

½ cpanko bread crumbs

2 Tbspgrated parmesan
vegan
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onion powder
to taste
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garlic powder
to taste
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salt
to taste
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pepper
to taste

1 cmarinara sauce
plus more for serving

½ cvegan mozzarella shreds

vegan grated parmesan

4 ozspaghetti
or pasta of your choosing, cooked al dente, about 2 oz per person

vegan grated parmesan
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parsley
for garnish
Instructions
View on theveglife.com
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Notes
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