By newhopesurgical.com
Vegetable Kebabs
Instructions
Prep:15min
Bariatric friendly vegetarian dish. You can prepare the seasoned vegetables a night before cooking and store in a refrigerator.
Updated at: Wed, 05 Nov 2025 09:21:17 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories138.4 kcal (7%)
Total Fat7.7 g (11%)
Carbs17.1 g (7%)
Sugars8.1 g (9%)
Protein3 g (6%)
Sodium70.8 mg (4%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1zucchini
medium
1eggplant
small
1sweet onion
medium, or red
1green bell pepper
1yellow bell pepper
1red bell pepper
12cherry tomatoes
½ tspdried oregano
½ tspdried basil leaves
¼ tspdried rosemary
¼ tspdried mint
1 Tbsprice
wine, or apple cider vinegar
1 Tbsplime juice
or lemon
2 Tbspolive oil
⅛ tspkosher salt
⅛ tspground black pepper
Instructions
View on newhopesurgical.com
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