![livelovefruit.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662902076/recipe/8ce19bc8a98d5b55121f2c36b989f886.jpg)
By livelovefruit.com
Anti-Inflammatory Coconut and Sweet Potato Muffin Recipe
Instructions
Cook:1h 30min
A delicious, moist muffin recipe that'll become a family favorite. Best of all, it's anti-inflammatory, and won't make you feel guilty for consuming it!
Updated at: Fri, 14 Feb 2025 10:33:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories155.5 kcal (8%)
Total Fat6.2 g (9%)
Carbs24.1 g (9%)
Sugars8.8 g (10%)
Protein1.9 g (4%)
Sodium164.3 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![1 small sweet potato (about 1 cup packed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
1 cupsweet potato
small
![3/4 cup canned coconut milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629215/custom_upload/8c4e7801cb02b23f16de6c65c3102bf8.jpg)
¾ cupcanned coconut milk
![1 flaxseed "egg" (1 tbsp. ground flax mixed with 2.5 tbsp. water)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901926/custom_upload/4af4e749aba7b3a0c966c399aeb50083.jpg)
1 Tbspground flax
flaxseed egg
![1 flaxseed "egg" (1 tbsp. ground flax mixed with 2.5 tbsp. water)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 ½ Tbspwater
![2 tbsp. olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
![1/2 cup pure maple syrup or raw, unpasteurized honeypure maple syrup or raw, unpasteurized honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
½ cuppure maple syrup
or raw, unpasteurized honeypure maple syrup or raw, unpasteurized honey
![1 cup organic brown rice flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312206/custom_upload/4b94dbceefee5fbd5bd7d7a3ec4be6c2.jpg)
1 cupbrown rice flour
organic
![1/4 cup organic coconut flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
¼ cupcoconut flour
organic
![1 tbsp. aluminum-free baking powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764996/graph/fooddb/acdc454453584ad10b4b0e2cd409e4a8.jpg)
1 Tbspaluminum-free baking powder
![1/2 tsp. sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
½ tspsea salt
![1 tbsp. cinnamon powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
1 Tbspcinnamon powder
![1 tsp. ginger powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/37a72f50ab7447ed9a58f777e90e2eb6.jpg)
1 tspginger powder
![1 tsp. turmeric powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/e1332b2a022d6db7468ccbb27f3f115d.jpg)
1 tspturmeric powder
![1/8 tsp. ground cloves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
⅛ tspground cloves
![1/8 tsp. ground nutmeg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764588/graph/fooddb/9c5e71cfd562eb06d66be9997084c9de.jpg)
⅛ tspground nutmeg
Instructions
View on livelovefruit.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist