By nutriplanet.org
Baked Kale Chips [Gluten-Free, Oil-Free]
Instructions
Prep:15minCook:35min
Delicious baked kale chips that are also oil-free. It’s a great recipe for a healthy snack instead of potato chips for when you crave something crispy and a bit salty.
Updated at: Thu, 21 Nov 2024 16:38:55 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories118.2 kcal (6%)
Total Fat4.8 g (7%)
Carbs11.7 g (4%)
Sugars1.8 g (2%)
Protein9.6 g (19%)
Sodium302.4 mg (15%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
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