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diabetes.org.uk
By diabetes.org.uk

Spinach, sweet potato and chickpea soup

This tasty soup is ideal if you like a bit of an extra kick.
Updated at: Thu, 21 Nov 2024 14:04:55 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories220.4 kcal (11%)
Total Fat5.2 g (7%)
Carbs38.2 g (15%)
Sugars9.8 g (11%)
Protein8.5 g (17%)
Sodium1090.4 mg (55%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetes.org.uk
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Notes

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