Samsung Food
Log in
Use App
Log in
veganheaven.org
By veganheaven.org

Quinoa Soup with Kale and Potatoes

Instructions
Prep:10minCook:25min
This quinoa soup with kale and carrots has been one of my favorite soups for a really long time. It's super easy to make, packed with nutrients, and so yummy! Besides, it's of course vegan and also gluten-free!
Updated at: Mon, 18 Nov 2024 03:35:50 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
33
High

Nutrition per serving

Calories342.3 kcal (17%)
Total Fat4.6 g (7%)
Carbs66 g (25%)
Sugars8 g (9%)
Protein13.7 g (27%)
Sodium1407.4 mg (70%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on veganheaven.org
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!