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By goodtoknow
Vegetable stew
Instructions
Prep:10minCook:30min
A vegetable stew recipe that is quick, cheap and easy to make and is an absolute family favourite. Speeded up by swapping haricot beans for canned butter beans, this meal is a winner
Updated at: Fri, 29 Mar 2024 11:12:17 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories198.2 kcal (10%)
Total Fat4.6 g (7%)
Carbs33.3 g (13%)
Sugars12.5 g (14%)
Protein7.5 g (15%)
Sodium700.6 mg (35%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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