By forestandfauna.com
Swedish Meatballs - AIP Instant Pot Cookbook
Instructions
Prep:15minCook:20min
Updated at: Fri, 22 Nov 2024 04:29:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories419.9 kcal (21%)
Total Fat30.3 g (43%)
Carbs7.7 g (3%)
Sugars4.4 g (5%)
Protein28.5 g (57%)
Sodium523.5 mg (26%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
1 poundground pork
¼ cupfresh parsley
minced, divided
2 tablespoonsdried onion
minced
1 teaspoondried sage
½ teaspoonground mace
½ teaspoonsea salt
2 cupssliced mushrooms
button or crimini
1onion
large, chopped
½ cupbone broth
or coconut milk, or water
3 tablespoonscoconut aminos
nutmeg
optional, non-aip spices
allspice
black pepper
or crushed fennel seed
Instructions
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