By fodmapeveryday.com
Coconut Water Fresh Fruit Popsicles
Instructions
Prep:5min
These Coconut Water Fresh Fruit Popsicles are fun to make and allow you to practice your FODMAP knowledge by choosing different fruits and varying amounts.
Updated at: Mon, 13 Jan 2025 04:34:48 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
0
Low
Nutrition per serving
Calories9.4 kcal (0%)
Total Fat0.1 g (0%)
Carbs1.9 g (1%)
Sugars1.3 g (1%)
Protein0.3 g (1%)
Sodium47.3 mg (2%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on fodmapeveryday.com
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Notes
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