By cooknshare.com
Argentine Locro Stew – A Hearty Meat Stew You Must Make
Instructions
Prep:20minCook:30min
I love any meat stew and this loco meat stew is simply the best. How can you beat a big dish or protein combined with veggies. The entire family will love this dish. [wpinsertshortcodead id="pgypi60b189d6e468e"]
Updated at: Mon, 25 Nov 2024 05:35:22 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
38
High
Nutrition per serving
Calories753.3 kcal (38%)
Total Fat18.3 g (26%)
Carbs86.9 g (33%)
Sugars9.4 g (10%)
Protein65.4 g (131%)
Sodium1157.7 mg (58%)
Fiber20.5 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3Chorizo sausages
medium, sliced
1 lbbeef
cubed
1 lbpork ribs
cut into individual chunks
1butternut squash
small, cubed
5 clovegarlic
chopped
0.5onion
medium, chopped
1red bell pepper
medium, chopped
1 tspsalt
1 tspground black pepper
1 Tbspsmoked paprika
1 tsporegano
2carrots
medium, chopped
1 cansweet corn
drained
4 cupwater
1 canmixed beans
cooked
1 canwhite beans
medium, medium
3 Tbspparsley
chopped
Instructions
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