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diethood.com
By diethood.com

Baked Cod

Instructions
Prep:10minCook:30min
Enjoy this flaky Baked Cod recipe featuring juicy cherry tomatoes, a rich white wine sauce, and crumbled feta cheese for an unbeatable combination of flavors.
Updated at: Wed, 11 Feb 2026 08:26:41 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories247.7 kcal (12%)
Total Fat8.9 g (13%)
Carbs8 g (3%)
Sugars3.9 g (4%)
Protein30.7 g (61%)
Sodium591.8 mg (30%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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