Braised Black Lentil & Quinoa Bowls

Name: Braised Black Lentil & Quinoa Bowls
Cook time: 35 min
Total time: 35 min
Cuisine: American
Ingredients: 1 tablespoon extra-virgin olive oil; 0.25 cup finely chopped onion; 0.5 teaspoon dried thyme; 0.5 teaspoon smoked paprika; Pinch of cayenne pepper plus more for garnish; 0.25 teaspoon kosher salt; 1 cup dry black lentils; 3 cups vegetable broth, divided; 3 cups water; 1 cup white quinoa; 1 cup riced cauliflower; 0.75 cup low-fat plain strained yogurt, such as Greek-style; 0.25 teaspoon lemon zest; 1 teaspoon lemon juice; Pinch of flaky sea salt; 1 scallion, chopped

Instructions

Cook:35min

These healthy vegetarian bowls feature black lentils braised in spices like thyme and smoked paprika. Riced cauliflower and quinoa bulk up the dish to make it satisfying for any weeknight dinner.

Updated at: Tue, 20 May 2025 08:42:48 GMT