By chileanfoodandgarden.com
Queso Camarón Empanadas Langostino Cheese
Instructions
Prep:30minCook:20min
Fantastic Chilean empanadas.
Updated at: Thu, 29 Oct 2026 01:01:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories387.2 kcal (19%)
Total Fat26.8 g (38%)
Carbs22.9 g (9%)
Sugars3.3 g (4%)
Protein11.5 g (23%)
Sodium487.8 mg (24%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6empanadas dough
thawed, in Latin supermarket, on the frozen aisle, or homemade
1 cupraw shrimp
or Langostinos, peeled and cleaned, without the tail
5scallions
washed and finely chopped, white and green parts, green onions
½ teaspoonchili powder
or Merquén
salt
pepper
1 cupcheese
coarsely grated, Havarti or Monterrey Jack are good choices
oil for frying
Instructions
View on chileanfoodandgarden.com
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