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196flavors.com
By 196flavors.com

Chipa Guazú

Instructions
Prep:25minCook:45min
Chipa guazú (sometimes spelled "chipa guasú") is one of the many varieties of chipa (bread or cake) consumed by Paraguayans. It is prepared with fresh corn kernels, cheese, eggs, oil and milk.
Updated at: Mon, 13 Jan 2025 06:34:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low

Nutrition per serving

Calories389.2 kcal (19%)
Total Fat30.2 g (43%)
Carbs13.7 g (5%)
Sugars5.6 g (6%)
Protein17.7 g (35%)
Sodium543.9 mg (27%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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