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Sweet & Savoury Recipes by Holly
By Sweet & Savoury Recipes by Holly

Baked Jalapeño Spinach Dip

Cheesy, creamy, and a little bit spicy , jalapeño baked cheese dip. Bring this dish to your next party for everyone to enjoy.
Updated at: Thu, 17 Aug 2023 06:03:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories318.5 kcal (16%)
Total Fat26.6 g (38%)
Carbs7.5 g (3%)
Sugars2.8 g (3%)
Protein13.8 g (28%)
Sodium643.7 mg (32%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
- Preheat your oven to 400F
Step 2
- Whip, cream cheese and sour cream with mixer using paddle attachment.
Step 3
- Add in jalapenos and 3 cups of cheese (Feel free to substitute different cheese into this recipe. )
Step 4
- In a frying pan, sauté onions. Add garlic once onions have sweat. Add Peppers and cook until just starting to get a bit soft (still want a bit of crunch). Add spinach, lemon juice, and salt and pepper. Combine in warm pan to mingle the flavors together. Then add to you cream cheese mix and stir together until combined.
Step 5
- Pour into your baking dish and top with extra cheese. Bake covered until bubbly and then remove the lid for the last 5 min to brown the cheese on top. Approximately 20-30 minutes.
Step 6
- Remove from oven and enjoy with chips or pitas.
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