Carrot Lox Bagel

Name: Carrot Lox Bagel
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Cuisine: American, Asian
Ingredients: 4 carrots; 2 tbsp olive oil; 1 tsp smoked paprika; 1 tsp garlic powder; 1 tbsp tamari; 1 tsp powdered nori (blended nori sheet); 1 tbsp lemon juice; 1 tbsp maple syrup; 1 tbsp rice vinegar; 1 tbsp capers brine

5 steps

Prep:15minCook:3min

Enjoy a plant-based take on the classic smoked salmon bagel with this Carrot Lox Bagel recipe. Perfect for brunch, it's rich in iodine and features a unique seaweed flavor from nori.

Updated at: Thu, 21 Nov 2024 11:34:07 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories107.3 kcal (5%)

Total Fat7.4 g (11%)

Carbs9.9 g (4%)

Sugars5.8 g (6%)

Protein1.4 g (3%)

Sodium340.7 mg (17%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4carrots

2 Tbspolive oil

1 tspsmoked paprika

1 tspgarlic powder

1 Tbsptamari

1 tspnori

powdered, blended nori sheet

1 Tbsplemon juice

1 Tbspmaple syrup

1 Tbsprice vinegar

1 Tbspcapers in brine

Instructions

Step 1

Start by peeling the carrots into ribbons using a vegetable peeler.

Step 2

Steam the carrot ribbons for about 3 minutes. Once done, set them aside to cool for approximately 10 minutes.

Step 3

While the carrots are cooling, prepare the marinade. In a container, combine the olive oil, smoked paprika, garlic powder, tamari, powdered nori, lemon juice, maple syrup, rice wine vinegar, and capers brine. Stir well to ensure all ingredients are well mixed.

Step 4

Add the cooled carrots to the container with the marinade. Ensure the carrots are thoroughly coated with the marinade.

Step 5

Place the container in the fridge and let the carrots marinate overnight. This allows the flavors to fully infuse into the carrots, giving them a rich and delicious taste.

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