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thisbagogirl.com
By thisbagogirl.com

Carrot Juice Recipe

Instructions
Prep:10min
A creamy, refreshing Caribbean carrot juice recipe made with fresh carrots, nutmeg, and sweetened condensed milk. Enjoy this island favorite with or without milk. A delicious way to sip a taste of home.
Updated at: Wed, 12 Nov 2025 00:03:49 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories145.3 kcal (7%)
Total Fat1.7 g (2%)
Carbs27.2 g (10%)
Sugars14 g (16%)
Protein3.1 g (6%)
Sodium120.5 mg (6%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

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