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cuisineandtravel.com
By cuisineandtravel.com

Banana Chia Seed Pudding Peanut Butter Parfait

Instructions
Prep:10min
This Banana Chia Seed Pudding is loaded with protein and drizzled in tasty peanut butter. It is one of my all time favorite breakfasts and perfect for when you're short on time.
Updated at: Thu, 23 Jan 2025 18:12:01 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
31
High

Nutrition per serving

Calories581.9 kcal (29%)
Total Fat26.6 g (38%)
Carbs70.9 g (27%)
Sugars38.6 g (43%)
Protein23.7 g (47%)
Sodium199.7 mg (10%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Notes

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