
By lifearoundthetable.ca
Sunflower Seed Butter Cookies
Instructions
Prep:20minCook:8min
Sunflower Seed Butter Oatmeal Cookies are soft, chewy and satisfying. These cookies are packed with nutritious ingredients like rolled oats, raw sunflower seeds, shredded coconut, ground flaxseed and sunflower seed butter.
Updated at: Fri, 02 May 2025 16:56:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories289 kcal (14%)
Total Fat16.1 g (23%)
Carbs32.9 g (13%)
Sugars13.1 g (15%)
Protein5.6 g (11%)
Sodium89.8 mg (4%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

2 cupsall-purpose flour
or spelt

2 cupsrolled oats

3 Tbspground flaxseed

½ cupunsweetened shredded coconut

⅓ cupsunflower seeds
raw hulled

1 tspground cinnamon

½ tspbaking soda

¾ tspsea salt

1 cupbutter
softened

1 cupcoconut sugar
or brown sugar

2eggs
large, room temperature

½ cupsunflower seed butter
smooth, unsweeteened

1 cupchocolate chips

sunflower seeds

3chocolate chips
Instructions
View on lifearoundthetable.ca
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