By theharvestkitchen.com
Oatmeal Smoothie
Instructions
Prep:5min
This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. It's rich with vitamins, antioxidants, minerals and fiber.
Updated at: Sat, 20 May 2023 12:51:53 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
46
High
Nutrition per serving
Calories413.5 kcal (21%)
Total Fat6 g (9%)
Carbs85.1 g (33%)
Sugars37.8 g (42%)
Protein8.2 g (16%)
Sodium159.5 mg (8%)
Fiber11.1 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theharvestkitchen.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!