
By theharvestkitchen.com
Oatmeal Smoothie
Instructions
Prep:5min
This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. It's rich with vitamins, antioxidants, minerals and fiber.
Updated at: Sat, 20 May 2023 12:51:53 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
41
High
Nutrition per serving
Calories372.9 kcal (19%)
Total Fat5.8 g (8%)
Carbs79.7 g (31%)
Sugars37.6 g (42%)
Protein7.1 g (14%)
Sodium157.1 mg (8%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on theharvestkitchen.com
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