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Lemon Garlic Butter Baked Cod Fillets
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eatwell101.com
By eatwell101.com

Lemon Garlic Butter Baked Cod Fillets

Instructions
Updated at: Fri, 10 Apr 2026 09:09:00 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories204.8 kcal (10%)
Total Fat9.5 g (14%)
Carbs2 g (1%)
Sugars0.4 g (0%)
Protein27.1 g (54%)
Sodium286.2 mg (14%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4-6 cod fillets
4cod fillets
1 tablespoon lemon juice
1 tablespoonlemon juice
3 tablespoon butter, melted
3 tablespoonbutter
melted
1 teaspoon dried garlic
1 teaspoondried garlic
1/2 teaspoon red chili powder
½ teaspoonred chili powder
1/2 teaspoon red chili pepper flakes
½ teaspoonred chili pepper flakes
1/2 teaspoon cumin powder
½ teaspooncumin powder
1/4 teaspoon salt and black pepper
¼ teaspoonsalt
1/4 teaspoon salt and black pepper
black pepper
1/4 cup vegetable broth
¼ cupvegetable broth
1 lemon, sliced
1lemon
sliced
2 tablespoons fresh parsley, chopped
2 tablespoonsfresh parsley
chopped

Instructions

View on eatwell101.com
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