By diethood.com
Roasted Cajun Butter Carrots
Instructions
Prep:5minCook:30min
Fresh carrots are roasted and tossed in a flavorful sauce of melted butter, garlic, Cajun spices, and brown sugar.
Updated at: Sat, 29 Nov 2025 08:28:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories152.5 kcal (8%)
Total Fat10.9 g (16%)
Carbs13.8 g (5%)
Sugars7 g (8%)
Protein1.4 g (3%)
Sodium364.8 mg (18%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2.5 poundscarrots
cut diagonally into 2 to 3-inch pieces
2 tablespoonsolive oil
salt
to taste
black pepper freshly ground
to taste
5 tablespoonsbutter
3 clovesgarlic
finely minced
2 teaspoonslight brown sugar
monk fruit brown sugar substitute or Swerve can also be used
1 teaspoondried oregano
1 teaspoonpaprika smoked
or sweet
½ teaspooncajun seasoning blend
½ teaspoonsalt
½ teaspoonfreshly ground black pepper
green onions
thinly sliced, for garnish, optional
fresh parsley
chopped, for garnish
Instructions
View on diethood.com
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