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By Tastemade
Beef Stew
Instructions
Prep:15minCook:2h
This classic beef stew makes the perfect cold-weather meal.
Updated at: Thu, 10 Oct 2024 00:07:14 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories507.4 kcal (25%)
Total Fat22.8 g (33%)
Carbs38.2 g (15%)
Sugars8.5 g (9%)
Protein26.3 g (53%)
Sodium1207.3 mg (60%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 tablespoonvegetable oil

1 poundbeef chuck roast
cut into cubes
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salt
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pepper
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¼ cupall-purpose flour
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1onion
diced
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2stalks celery
chopped
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2cloves garlic
minced
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1 tablespoonthyme leaves
minced
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1 tablespoontomato paste
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1 cupred wine
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4 cupsbeef broth
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2carrots
chopped
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1 poundrutabaga
chopped
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2potatoes
medium, chopped
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parsley
for garnish
Instructions
View on Tastemade
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Notes
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