
By Tastemade
Beef Stew
Instructions
Prep:15minCook:2h
This classic beef stew makes the perfect cold-weather meal.
Updated at: Thu, 20 Mar 2025 07:30:44 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories507.4 kcal (25%)
Total Fat22.8 g (33%)
Carbs38.2 g (15%)
Sugars8.5 g (9%)
Protein26.3 g (53%)
Sodium1207.3 mg (60%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonvegetable oil

1 poundbeef chuck roast
cut into cubes

salt

pepper

¼ cupall-purpose flour

1onion
diced

2stalks celery
chopped

2cloves garlic
minced

1 tablespoonthyme leaves
minced

1 tablespoontomato paste

1 cupred wine

4 cupsbeef broth

2carrots
chopped

1 poundrutabaga
chopped

2potatoes
medium, chopped

parsley
for garnish
Instructions
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Notes
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