Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per serving
Calories3286.7 kcal (164%)
Total Fat169.2 g (242%)
Carbs272.7 g (105%)
Sugars69.3 g (77%)
Protein157.4 g (315%)
Sodium4772.4 mg (239%)
Fiber31.2 g (111%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 lbbeef chuck
cut into 1 1/2-inch pieces
½ cupflour
1 tspsalt
½ tspblack pepper
¼ cupvegetable oil
2 tspminced garlic
3 cupbeef stock
1 bottleExtra Stout
0.5can tomato paste
2 Tbspbrown sugar
¼ tspdried thyme
1 Tbspworcestershire sauce
2 poundsred potatoes
small, quartered
1onion
chopped
1 lbcarrots
chopped
1bay leaf
Instructions
View on mommymusings.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Moist
One-dish