Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per recipe
Calories3292.6 kcal (165%)
Total Fat169.2 g (242%)
Carbs272.6 g (105%)
Sugars69.3 g (77%)
Protein157.4 g (315%)
Sodium4826.8 mg (241%)
Fiber31.2 g (111%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1.5 lbbeef chuck
cut into 1 1/2-inch pieces

½ cupflour

1 tspsalt

½ tspblack pepper

¼ cupvegetable oil

2 tspminced garlic

3 cupbeef stock

1 bottleStout
Extra

0.5can tomato paste

2 Tbspbrown sugar

¼ tspdried thyme

1 Tbspworcestershire sauce

2 poundsred potatoes
small, quartered

1onion
chopped

1 lbcarrots
chopped

1bay leaf
Instructions
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Notes
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0 disliked
Delicious
Easy
Go-to
Moist
One-dish