By healthyfitnessmeals.com
Easy Homemade Beef Stew
Instructions
Prep:15minCook:2h 30min
Made with tender meat chunks, carrots, and potatoes in a deliciously seasoned sauce on a stove-top.
Updated at: Sat, 30 Nov 2024 19:53:15 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories446.2 kcal (22%)
Total Fat29.7 g (42%)
Carbs16.4 g (6%)
Sugars3.3 g (4%)
Protein27.9 g (56%)
Sodium750.9 mg (38%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsBeef Chuck Roast
cut into 2-inch chunks, excess fat removed
1 tspkosher salt
½ tspcoarsely ground black pepper
2 TbspGluten-free All-Purpose Flour
or Whole Wheat for non-gluten
2 Tbspolive oil
0.5Yellow Onion
Chopped Large
4garlic cloves
minced
1Carrot
Large, or two small-medium, cut into 2-inch chunks
2Yukon Gold Potatoes
diced into 2-inch pieces
2 cupsbeef broth
¼ cuptomato paste
1 Tbspworcestershire sauce
1bay leaves
2 TspFresh Thyme Leaves
to garnish
Instructions
View on healthyfitnessmeals.com
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Notes
30 liked
3 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
