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By minimalistbaker.com
Balsamic Portobello Burgers with Caramelized Onions & Garlic Aioli
Instructions
Prep:1h 15minCook:10min
These 10-ingredient portobello burgers are the best mushroom burgers we've ever had! It’s the balsamic-herb marinade and homemade garlic aioli that sets them apart. Sure to please plant-based and meat eaters alike!
Updated at: Fri, 30 Jul 2021 15:35:13 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories444.1 kcal (22%)
Total Fat27.6 g (39%)
Carbs40.8 g (16%)
Sugars8 g (9%)
Protein12.4 g (25%)
Sodium513 mg (26%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headgarlic
to roast
¾ cupraw cashews
2 clovesgarlic
minced, omit for less intense garlic flavor
1 Tbspavocado oil
or olive
⅓ cupwater
or sub unsweetened almond milk for creamier consistency
salt
pepper
to taste
4portobello mushrooms
medium-large, organic when possible
3 Tbspavocado oil
or olive
¼ cupbalsamic vinegar
1 TbspItalian seasoning
dried basil + oregano
2 clovesgarlic
minced, 2 cloves yield ~ 1 tbsp or 6 g
1 pinchsalt
1 pinchblack pepper
1 Tbspavocado oil
or olive
1white onion
medium, or yellow, peeled + sliced into 1/4-inch rings
4whole wheat hamburger buns
ensure vegan-friendly as needed / sub lettuce wraps or GF buns for gluten-free
2tomatoes
ripe, sliced, optional, organic when possible
Lettuce
or greens of choice, optional
Instructions
View on minimalistbaker.com
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