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callmepmc.com
By callmepmc.com

SHEET PAN CRISPY ROASTED BLACKENED CHICKEN AND BROCCOLI

Instructions
Prep:15minCook:30min
Kick up the flavor of chicken, broccoli, and tomatoes with homemade blackened seasoning. This one pan, sheet pan meal makes week night dinners easy!
Updated at: Wed, 03 Jul 2024 01:27:21 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories523.8 kcal (26%)
Total Fat27.2 g (39%)
Carbs12.3 g (5%)
Sugars4.5 g (5%)
Protein57 g (114%)
Sodium356.5 mg (18%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

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