By BBC Good Food
Salmon burgers with kale salsa
Instructions
Prep:20minCook:35min
Fancy a different way of getting your omega-3 oils? How about in burger form with buttery avocado and fresh kale
Updated at: Thu, 05 Dec 2024 02:08:04 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
44
High
Nutrition per serving
Calories738.7 kcal (37%)
Total Fat34.2 g (49%)
Carbs77.7 g (30%)
Sugars15.9 g (18%)
Protein35.9 g (72%)
Sodium422.7 mg (21%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2sweet potatoes
unpeeled, cut into wedges
1 Tbspolive oil
½ tspsmoked paprika
1orange
peel of
2skinless salmon fillets
1avocado
destoned, peeled and sliced
1juice lime
2wholemeal burger buns
mixed seeds
to serve
50gkale
finely chopped
1 tspolive oil
1red chilli
deseeded and finely chopped
coriander
chopped
1orange
segmented
Instructions
View on BBC Good Food
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