By reciperunner.com
Slow Cooker Broccoli Cauliflower Cheese Soup
Instructions
Prep:15minCook:6h
Updated at: Thu, 29 Aug 2024 21:05:48 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories294.5 kcal (15%)
Total Fat15.3 g (22%)
Carbs17.1 g (7%)
Sugars9.8 g (11%)
Protein21.6 g (43%)
Sodium844.9 mg (42%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsbroccoli florets
chopped
2 cupscauliflower florets
chopped
2cloves of garlic
minced
½ cupyellow onion
diced
1carrot
large, diced
3 ½ cupslow sodium vegetable broth
or chicken
Kosher salt
black pepper
hot sauce
to taste
1 cuplow fat milk
6 ouncesextra sharp white cheddar cheese
shredded
1 cupplain non-fat Greek yogurt
2% or whole may also be used
Instructions
View on reciperunner.com
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Notes
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