By gutsybynature.com
Instant Pot Italian Pork & Kale Soup (AIP, Paleo)
Instructions
Cook:30min
This easy soup recipe reminds me of white bean and sausage soup, except it is legume-free and that makes my tummy happy!
Updated at: Tue, 14 Sep 2021 16:13:47 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories414.4 kcal (21%)
Total Fat23.1 g (33%)
Carbs19.8 g (8%)
Sugars4.7 g (5%)
Protein32.1 g (64%)
Sodium622.4 mg (31%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground pork
1white onion
medium, chopped
3cloves garlic
minced
1 teaspoondried oregano
1 teaspoondried thyme
1 teaspoondried marjoram
½ teaspoonsea salt
2sweet potatoes
large, peeled and cut into bite size cubes
4 cupsbone broth
2 tablespoonsapple cider vinegar
3 cupskale
roughly chopped
1 teaspoonfresh thyme leaves
optional, for garnish
Instructions
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Notes
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Delicious
Easy
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