By Silvija
Protein Berry Smoothie
2 steps
Prep:5min
Serving 1
140cal | 25g Proteins |1g Fats |7g Carbs
Updated at: Thu, 13 Jun 2024 17:44:54 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
4
Low
Nutrition per serving
Calories131.6 kcal (7%)
Total Fat0.6 g (1%)
Carbs8.1 g (3%)
Sugars3.3 g (4%)
Protein23.8 g (48%)
Sodium47.3 mg (2%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients to a blender and blend until smooth.
Step 2
Pour the mixture into the glass and top with some more frozen berries.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
