By entirelyemmy.com
Quick Strawberry Protein Shake
Instructions
Prep:5min
This Strawberry Protein Shake hits 41g of protein in under 5 minutes with only 4 ingredients. Creamy Greek yogurt and frozen strawberries make it taste like a milkshake with no added sugar. Perfect for post-workout fuel, a quick breakfast, or anytime you need an easy protein smoothie boost.
Updated at: Thu, 19 Feb 2026 19:29:47 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories444.5 kcal (22%)
Total Fat12.3 g (18%)
Carbs23.7 g (9%)
Sugars14.3 g (16%)
Protein44.6 g (89%)
Sodium216.2 mg (11%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on entirelyemmy.com
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Notes
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Delicious
Fresh
Go-to
Kid-friendly
Moist
