By entirelyemmy.com
Quick Strawberry Protein Shake
Instructions
Prep:5min
This Strawberry Protein Shake hits 41g of protein in under 5 minutes with only 4 ingredients. Creamy Greek yogurt and frozen strawberries make it taste like a milkshake with no added sugar. Perfect for post-workout fuel, a quick breakfast, or anytime you need an easy protein smoothie boost.
Updated at: Thu, 12 Feb 2026 18:48:11 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
9
Low
Nutrition per serving
Calories448.8 kcal (22%)
Total Fat16.4 g (23%)
Carbs25.7 g (10%)
Sugars13.9 g (15%)
Protein33.8 g (68%)
Sodium273.1 mg (14%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on entirelyemmy.com
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Notes
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Delicious
Fresh
Go-to
Kid-friendly
Moist
