Samsung Food
Log in
Use App
Log in
entirelyemmy.com
By entirelyemmy.com

Quick Strawberry Protein Shake

Instructions
Prep:5min
This Strawberry Protein Shake hits 41g of protein in under 5 minutes with only 4 ingredients. Creamy Greek yogurt and frozen strawberries make it taste like a milkshake with no added sugar. Perfect for post-workout fuel, a quick breakfast, or anytime you need an easy protein smoothie boost.
Updated at: Thu, 22 Jan 2026 15:46:33 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
9
Low

Nutrition per serving

Calories448.8 kcal (22%)
Total Fat16.4 g (23%)
Carbs25.7 g (10%)
Sugars13.9 g (15%)
Protein33.8 g (68%)
Sodium273.1 mg (14%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!