By mason breland
Strawberry smoothie
3 steps
Prep:5min
This delightful strawberry smoothie combines whey protein, frozen strawberries, and a touch of sugar, making it a refreshing and nutritious option for any time of the day.
Updated at: Mon, 10 Nov 2025 12:04:31 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories356.3 kcal (18%)
Total Fat10.4 g (15%)
Carbs26.5 g (10%)
Sugars17.5 g (19%)
Protein40.3 g (81%)
Sodium279.2 mg (14%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine all the ingredients in a blender.
Step 2
Blend until smooth and creamy.
Step 3
Serve immediately.
Notes
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