By theconsciousplantkitchen.com
Steel-Cut Oats Granola
Instructions
Prep:10minCook:15min
This homemade Steel Cut Oats Granola recipe is an easy, healthy crunchy granola recipe packed with proteins and fiber.
Updated at: Mon, 25 Nov 2024 08:34:45 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories287.9 kcal (14%)
Total Fat14.7 g (21%)
Carbs34.6 g (13%)
Sugars15 g (17%)
Protein6.9 g (14%)
Sodium12.6 mg (1%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupssteel-cut oats
1 cupold-fashioned rolled oats
1 teaspooncinnamon
½ cupNuts
Chopped, almonds, cashew or pecans
½ cupSeeds
hemp seeds, sunflower seed, pumpkin seeds
½ cupmaple syrup
3 tablespoonsavocado oil
3 tablespoonsalmond butter
2 teaspoonsvanilla extract
⅓ cupDairy-Free Dark Chocolate Chips
½ cupdried cranberries
Instructions
View on theconsciousplantkitchen.com
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