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classicbakes.com
By classicbakes.com

Sauteed Shrimp and Scallops Recipe

Instructions
Prep:5minCook:10min
Sautéed Shrimp and Scallops make for an indulgent, restaurant-worthy meal right in your kitchen. This quick and easy recipe is perfect for any seafood lover, bringing together the delicate flavors of shrimp and scallops in a buttery garlic sauce, accented with fresh lemon juice. Whether you’re planning a special dinner or a quick weeknight meal, this dish is a standout that’s as simple as it is flavorful.These sautéed scallops and shrimp go best with cauliflower rice, brown rice, or pesto pasta to complete the meal.
Updated at: Sat, 10 Jan 2026 12:19:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
12
Low
Glycemic Load
1
Low

Nutrition per serving

Calories478.6 kcal (24%)
Total Fat31.7 g (45%)
Carbs7.9 g (3%)
Sugars1.2 g (1%)
Protein38 g (76%)
Sodium1611.9 mg (81%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

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