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By cookieandkate.com
Veggie Breakfast Tacos
Instructions
Prep:15minCook:20min
Simple, healthy vegetarian breakfast tacos that are full of fresh flavor! You can make these "breakfast" tacos any time of day. I scrambled the eggs, but feel free to fry your eggs if you prefer. Recipe below yields around 6 tacos, depending on how much filling you put in each one.
Updated at: Fri, 04 Oct 2024 04:37:21 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
20
High
Nutrition per serving
Calories507 kcal (25%)
Total Fat17.9 g (26%)
Carbs68.4 g (26%)
Sugars7.3 g (8%)
Protein22.1 g (44%)
Sodium1322.1 mg (66%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2 teaspoonsolive oil

1white onion
small, or yellow, diced

3garlic cloves
pressed or minced

1zucchini
small, sliced into 2-inch long, thin strips

1yellow squash
small, sliced into 2-inch long, thin strips

1red pepper
seeded, membranes removed and chopped

0.5lime
juiced

salt

red pepper flakes

6eggs
scrambled

hot sauce

salt

freshly ground black pepper

1tomato
or a handful of cherry tomatoes, chopped

6tortillas
small, corn or flour

1jalapeño
seeded, membranes removed and minced

feta
crumbled

fresh cilantro
chopped

Hot sauce
like Cholula /or salsa, I like salsa verde for these
Instructions
View on cookieandkate.com
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Notes
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