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By cookieandkate.com
Veggie Breakfast Tacos
Instructions
Prep:15minCook:20min
Simple, healthy vegetarian breakfast tacos that are full of fresh flavor! You can make these "breakfast" tacos any time of day. I scrambled the eggs, but feel free to fry your eggs if you prefer. Recipe below yields around 6 tacos, depending on how much filling you put in each one.
Updated at: Fri, 04 Oct 2024 04:37:21 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
21
High
Nutrition per serving
Calories511.5 kcal (26%)
Total Fat17.9 g (26%)
Carbs69.9 g (27%)
Sugars8.3 g (9%)
Protein22 g (44%)
Sodium1087.5 mg (54%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2 teaspoonsolive oil

1white onion
small, or yellow, diced

3garlic cloves
pressed or minced

1zucchini
small, sliced into 2-inch long, thin strips

1yellow squash
small, sliced into 2-inch long, thin strips

1red pepper
seeded, membranes removed and chopped

0.5lime
juiced

salt

red pepper flakes

6eggs
scrambled

hot sauce

salt

freshly ground black pepper

1tomato
rry, chopped

6tortillas
small, corn or flour

1jalapeño
seeded, membranes removed and minced

feta
crumbled
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fresh cilantro
chopped
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Hot sauce
like, or salsa, I like salsa verde for these
Instructions
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Notes
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