
By cooknourishbliss.com
Healthy Breakfast Tacos
Instructions
Prep:10minCook:15min
These 25 minute, freezer friendly healthy breakfast tacos are a perfect easy breakfast or dinner! Filled with red onion, bell pepper, scrambled eggs and plenty of spices, plus avocado and salsa for serving.
Updated at: Sat, 22 Mar 2025 07:51:06 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories273.6 kcal (14%)
Total Fat11.8 g (17%)
Carbs32.9 g (13%)
Sugars2.4 g (3%)
Protein11 g (22%)
Sodium337.9 mg (17%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

8tortillas
small, warmed if desired

½ cupsalsa
or more to taste

1avocado
large, ripe, sliced

½ cupfresh cilantro leaves
chopped, or another herb of choice

hot sauce
for drizzling, optional

8eggs
large

1 ½ tablespoonsolive oil

0.5red onion
medium, chopped

1red bell pepper
medium, chopped

½ teaspoonchili powder

½ teaspoonground cumin

½ teaspoonsmoked paprika

½ teaspoonfine sea salt

¼ teaspoonpepper

2 cupsbaby arugula
packed, roughly chopped
Instructions
View on cooknourishbliss.com
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Notes
13 liked
3 disliked
Delicious
Easy
Go-to
Under 30 minutes
Fresh