
By sallymeals.com
One-Pan Tangy Honey BBQ Chicken Penne
Instructions
Prep:10minCook:20min
Craving a cozy, flavor-packed dinner that won’t leave you with a pile of dishes? This One-Pan Tangy Honey BBQ Chicken Penne is the answer. Juicy, golden-seared chicken is coated in a smoky, sweet BBQ sauce and simmered alongside tender penne pasta, all in a single skillet. It’s one of those easy dinner ideas that’s both comforting and exciting, perfect for a quick weeknight meal or weekend food craving. Think sticky, savory-sweet bites, a silky sauce that clings to every noodle, and a whole lot of soul-satisfying flavor. Whether you're searching for an easy recipe, a one-pot pasta, or family-friendly food ideas—this dish delivers!
Updated at: Tue, 29 Jul 2025 00:25:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
40
High
Nutrition per serving
Calories589.9 kcal (29%)
Total Fat15.4 g (22%)
Carbs77.6 g (30%)
Sugars31.7 g (35%)
Protein32.2 g (64%)
Sodium964.2 mg (48%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbboneless skinless chicken thighs
or breasts, cut into bite-sized pieces

8 ozpenne pasta
uncooked

1 cupHoney bbq sauce

2 tablespoonsolive oil

½ cuplow-sodium chicken broth

1 tablespoonsoy sauce
optional

1 teaspoonsmoked paprika

½ teaspoongarlic powder

salt
to taste

pepper
to taste

parsley
chopped

crushed red pepper flakes

cheddar
Shredded, or mozzarella cheese
Instructions
View on sallymeals.com
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