Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories350.2 kcal (18%)
Total Fat21.7 g (31%)
Carbs36.7 g (14%)
Sugars27.5 g (31%)
Protein4.6 g (9%)
Sodium27.8 mg (1%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thespeltkitchen.com
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