By Teresa Welk
Chocolate Lava Cake
3 steps
Prep:10minCook:12min
Quick and easy chocolate lava cake with only 4 net carbs. My recipe differs from the original. Note: This recipe shows more carbs than are really in it.
Updated at: Thu, 17 Aug 2023 04:44:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
9
Low
Glycemic Load
2
Low
Nutrition per serving
Calories389.2 kcal (19%)
Total Fat37.7 g (54%)
Carbs19.3 g (7%)
Sugars0.7 g (1%)
Protein5.9 g (12%)
Sodium26.1 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Melt your butter and unsweetened chocolate, put Truvia in a bowl, add melted chocolate and butter, mix together. Add eggs, espresso powder, vanilla and almond flour. Mix well
Step 2
Grease 4 4oz ramakins. Divide batter among the 4 dishes. Place ramakins on a sheet tray, Bake 12 mins at 350 degrees.
Step 3
Let cool 5 mins before serving. Top with Truvia confectioners sugar or Sugar-Free sweetener of choice or top with Sugar-Free Whipped Cream.
View on Keto Chocolate Lava Cake
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