By epicurious
Provençal Vegetable Soup (Soupe au Pistou)
Instructions
Prep:40minCook:1h
Full of garden vegetables and pasta, this soup relies on a bright basil-and-parsley-based sauce (the pistou) for a last-minute explosion of herbal flavor.
Updated at: Tue, 07 Sep 2021 17:09:07 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories326.8 kcal (16%)
Total Fat16.7 g (24%)
Carbs32.8 g (13%)
Sugars5.9 g (7%)
Protein14.2 g (28%)
Sodium235.1 mg (12%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For soup:
1leek
large, white and pale green parts only, washed and thinly sliced
1celery rib
cut into 1/2-inch pieces
1carrot
large, cut into 1/2-inch pieces
1garlic clove
finely chopped
1thyme sprig
large
2 tablespoonsextra-virgin olive oil
0.5 poundpotatoes
boiling, peeled and cut into 1/2-inch pieces
0.5 poundSwiss chard
stems cut into 1/2-inch pieces and leaves coarsely chopped
8 cupswater
2 cupsfrozen edamame
thawed, fresh soybeans
0.5 poundzucchini
cut into 1/2-inch pieces
0.25 poundgreen beans
trimmed and cut into 1-inch pieces
¾ cuppasta shells
medium
For pistou:
Instructions
View on epicurious
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Notes
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