
By kalynskitchen.com
Pumpkin Chili with Beef, Peppers, and Olives
Instructions
Prep:15minCook:1h 30min
This no-bean Pumpkin Chili with Beef, Peppers, and Olives would be delicious for Halloween night!
Updated at: Sun, 09 Mar 2025 21:05:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories400.4 kcal (20%)
Total Fat27.8 g (40%)
Carbs14.4 g (6%)
Sugars5.2 g (6%)
Protein22.7 g (45%)
Sodium1129.9 mg (56%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 lbsground beef

4 tspolive oil
divided

salt

black pepper
fresh-ground, to taste

1onion
medium, chopped in half-inch pieces

1green bell pepper
chopped in half-inch pieces

1 tminced garlic

7 ozcan diced green chiles

1 tspike seasoning

1 tground cumin

1 tchili powder

1 tdried cilantro
optional, but good if you have some

1 tspdried mexican oregano

2 x 14 ozcans beef broth

2 x 14.5 ozcans petite dice tomatoes

1 x 15 ozcan pure pumpkin puree

1 x 6 ozcan black olives
drained and cut in half lengthwise

½ cupcilantro
finely chopped, plus more to add at the table, optional

½ cupgreen onion
thinly sliced, plus more to add at the table

2 tgreen tabasco sauce
use more or less to taste
Instructions
View on kalynskitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!